New Year, New Me!

Goal setting it easy, the hard part is actually following through.

Every year people set goals that they forget in 30 days, why? Because the actual process of achieving the said goal was never established in the beginning.

The Huffington Post says “ it takes about 21 days to create a habit,” so to start the New Year off right you have to start…yeah, you guessed it, now.

Take time to create a few goals and start to implement the process it takes to reach this goal now so that you won’t fall into that 30-day trap.

https://www.huffingtonpost.com/james-clear/forming-new-habits_b_5104807.html